Faszienrolle

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Faszienrolle

Beitragvon Zsuy9 » 26.01.2016 22:46

Ich habe mir letztens hier eine Faszienrolle bestellt, um schmerzhafte Rückenverspannungen zu behandeln und kann das nur dringend weiterempfehlen :-) Mir hat das sehr geholfen.
Zsuy9
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Re: Faszienrolle

Beitragvon Hans » 29.03.2016 19:21

Hallo,
ich weiß nicht, was dir geholfen hat, aber wenn du so was brauchst, kannst du auf http://www.amazon.de/dp/B015334WZC sie kaufen. Diese Modelle ist nach meiner Meinung am besten.
Hans
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Re: Faszienrolle

Beitragvon kim1988 » 09.08.2016 19:08

Man sollte halt eben auch wissen, warum man sich eine Faszienrolle kaufen möchte. Dabei spielt es nämlich keine Rolle wo, da in der Regel alle Rollen gleich sind. Ich finde nämlich für deine Bedürfnisse ist eher Sinnlos dafür Geld auszugeben, da die Rolle nicht effektiv genug genutzt wird.

Was ich genau meine kannst du hier auf http://www.workout-booster.de/faszientraining/ nachlesen, man kann nämlich nicht die Rückenmuskelatur aufbauen, sondern eigentlich alle Regionen am Körper und da wird es doch eigentlich richtig interessant. Es wird nämlich auch sehr anstrengend werden. Da du aber nur ein Verspannung hast, sollte dich mal dein Partner massieren und dann ist das auch wieder gut. ;-) Gute Besserung^^
live, laugh, work out!
kim1988
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Re: Faszienrolle

Beitragvon isabelle1980 » 27.01.2017 15:59

Ich kann nur dazu raten, sich vor dem Kauf irgendeiner Faszienrolle erst mal einen gründlichen Vergleich zu Gemüte zu führen. So etwas findet man zum Beispiel auf dieser Seite. Hier könnt ihr euch ansehen, was es alles für Modelle an Faszienrollen gibt...
isabelle1980
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Re: Faszienrolle

Beitragvon Tosoy93 » 30.01.2017 00:05

Habe auch eine Seite gefunden, die Faszienrollen anbietet ( http://www.sportastisch.com/produkte/fa ... ockn-roll/ ). Wisst ihr eigentlich was Faszien genau sind? Alle reden da immer drüber aber ich hab echt keine Ahnung.
Tosoy93
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Re: Faszienrolle

Beitragvon Thomas » 07.05.2017 07:34

Hey, ich spiele Fußball in einem Verein und habe vor kurzem immer öfter Verspannungen im Beckenbereich bekommen. Mein Trainer hat mir daraufhin eine Faszienrolle empfohlen und was soll ich sagen sie sind sofort verschwunden. :D Der Typ von dieser Webseite http://test-faszienrolle.de/ hat mir sehr weitergeholfen. Ich weiß das klingt jetzt wie Schleichwerbung aber auf seiner Seite habe ich wirklich alles gefunden was man benötigt um sich besser mit Faszien auszukennen.
Hat jemand schon Erfahrung mit einem Faszienball, ich will mir demnächst einen kaufen? :?:

Mfg
Thomas
Thomas
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Re: Faszienrolle

Beitragvon aaaaa1987 » 18.12.2017 03:53

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aaaaa1987
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